GRAVITY TRAINING PROGRAM
The Gravity Training Program is a mentorship-driven dance training experience designed for dancers who want to go deeper.
Participants train every Saturday for 6-7 hours with professional dancers from Stockholm’s commercial and freestyle scenes, additionally working closely behind closed doors with International artists visiting studio frequently.
The program combines physical development, creative exploration, mentorship, and industry insight — creating an environment where dancers can grow not only in skill, but in artistic identity.
MANTAS KARABUDA
GDS Founder and Director, with 15 years of teaching experience. Mantas curates the program & provides ongoing mentorship.
who it's for
WHAT MAKES THIS PROGRAM DIFFERENT
Mentorship
Train with carefully selected professional dancers from Stockholm’s commercial and freestyle scenes.
Each mentor shares their perspective, experience, and creative approach.
International Guests
Visiting artists bring global perspectives and lead deeper training sessions with program students.
Each chapter features 4–6 international guests.
Holistic Development
Physical training, technique, creative exploration, and industry insight combine to develop well-rounded dancers.
GROWTH
Train intensively in a focused environment designed for dancers who want to push beyond regular classes.
COMMUNITY
Join a small group of dancers committed to growth, creativity, and supporting each other.
🧱 PROGRAM STRUCTURE
TWO CHAPTERS PER YEAR
Fall Chapter
August → December
15 Saturday sessions
Spring Chapter
February → June
15 Saturday sessions
Each chapter includes:
• 15 full Saturday intensives
• 4–6 international guest artists
• frequent local mentors
• cyphers, feedback, and creative labs
You can apply for one chapter or the full year.
WEEKLY TRAINING STRUCTURE
LED BY LOCAL AND INTERNATIONAL PROFESSIONAL DANCERS & EDUCATORS
Example Saturday Training Day
12:30 — Physical Training
Strength, mobility, injury prevention
13:45 — Lunch + Mental Session
Mindset, culture, industry insight
15:00 — Dance Session 1
Choreography deep dive, foundation, tech
16:45 — Dance Session 2
Choreography deep dive, performance, execution
18:15 — Gravity Lab
Cypher, feedback, assignments, Q&A
LOCAL MENTORS
NEW THIS YEAR!
The program is supported by a rotating group of local professional dancers.
Mentors from both the commercial and freestyle scenes regularly visit the program, sharing their experience, creative process, and perspective.
This exposure helps dancers develop a well-rounded and personal artistic voice.
INTERNATIONAL GUESTS
Each chapter features 4–6 international guest artists.
These sessions allow program dancers to train closely with artists working at the highest level of the global dance community.
Guest sessions go beyond regular workshops — giving deeper insight, feedback, and creative direction.
PROGRAM DIRECTION
The Gravity Training Program is directed by GDS founder and director Mantas Karabuda.
With over 15 years of teaching experience, Mantas shapes the structure of the program, connects the different influences students encounter, and supports their development across technique, creativity, and mindset.
fall chapter starts august 29th 2026
spring chapter starts february 2027
see current students journey
Direct mentorship throughout the year
Closed group format for a strong, focused community
30 intense sessions - 200+ hours of structured work
who is it for?
WHO THIS PROGRAM IS FOR
This program is for dancers who:
• want to train seriously and consistently
• are ready to be challenged
• want to develop freestyle and choreography
• are curious about the professional dance world
• value mentorship and feedback
You should have prior experience and a strong motivation to grow.
AUDITIONS
Admission to the Gravity Training Program happens through auditions.
NEXT DATE: TBA apply now to receive next dates
First Audition Date
April 18th
SPECIAL GUEST:
MISHA GABRIEL (USA) April 18th - closed
PRICING
applications for year 2026/27 are now open!
APPLY FOR THE PROGRAM
We’re accepting only 12-15 dancers for 2026/27. This is your moment to go all in for yourself.
If you feel ready to challenge yourself and grow as a dancer, we encourage you to apply
audition date
TBA
Apply for the Gravity Training Program